You are NOT alone

Psychological care for the
neurotypical and neurodivergent

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Feel free again

Every JOURNEY
begins with a single step

Take a step
Feel free again

We are passionate
about the art and science of psychotherapy.

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Welcome to Total Spectrum Counseling

Sometimes life's challenges seem insurmountable. We are constantly growing, learning, evolving; today is merely the scaffolding for your next self. At Total Spectrum Counseling, we are passionate about the art and science of psychotherapy. Our unique skill sets and therapeutic specialties make Total Spectrum Counseling an ideal place to build a meaningful therapeutic realtionship. Our specialty areas include the Autism Spectrum, trauma and grief, anxiety, depression, special needs, and relationship conflict.

We encourage you to check out our blogs if you are interested in learning more about our approach and thoughts regarding various psychological phenomena.

Ready to make an appointment?

Send us an email at totalspectrumcounseling@gmail.com, or call us at (424) 254-9101. We look forward to hearing from you!

Total Spectrum Counseling

Services

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Cognitive Behavioral Therapy

Cognitive Behavioral

CBT is a highly effective therapy, especially in treating anxiety and depression.

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Psychological Assessments

Psychological
Assessments

Psychological Assessment has been the cornerstone of the mental health field for over a hundred years.

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Autism Spectrum

Autism
Spectrum

For over a decade, Brittany has worked with individuals on the Autism Spectrum and alongside families with children with special needs in many capacities, including advocacy and family therapy.

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Where are you today? b

"What you are to be, you are now becoming."
- Carl Rogers

 

Blog Posts

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Reframing
ADHD

I recently joined a Facebook support group for adults with ADHD (which I have). I have been very saddened to see that so many there see themselves as deficient and that medications are the only answer to their problems.

Disorganized Attachment

Many clients who end up in the therapeutic chair or couch are impacted by a disorganized attachment style. Disorganized attachment serves as a diathesis (risk factor)

Autistic Females - Hidden for Too Long

While it is true that there seems to be many more autistic males than females, new research combined with testimonials of many hidden autistic women suggest that the sex-gap may be narrowing. The diagnostic criteria for identifying autism in the DSM is highly male-centric.