Humans are meant to have support through pain, challenges, and life's many transitions. Yet, modern life can feel frantic and disconnecting. You may find yourself lost in the chaos, feeling lonely, depressed, and worried. It can be difficult to find spaces where you are truly seen, understood, and accepted, let alone able to express your pain, challenges, and dreams. You are not alone in your longing to authentically speak, feel, and process your life. You are taking the first step by seeking the support you need.

Whether you find yourself struggling or ready to expand, I am ready to meet you just where you are. Therapy is unique to each individual. Through exploring your stories and experiences, you will begin to recognize your feelings, needs, desires, and strengths. We will add to your internal skills and resources in order to meet your personal goals and needs.

I am a humanistic therapist with a nonjudgmental approach. I am typically described as warm, relatable, and engaged. I have an ability to be direct while conveying my acceptance. I have experience with relationship difficulties, family dynamics, life transitions, grief and loss, parenting, pre/post natal, special need parenting, adolescents and children.