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Evolving significantly from its Freudian roots, psychodynamic psychotherapy is an emotional and relational discipline known for facilitating deep and long-lasting change.
CBT is a highly effective therapy, especially in treating anxiety and depression.
DBT is the gold standard therapeutic intervention for those who experience extreme emotional states.
Therapy is essentially freedom – freedom from maladaptive habits, freedom from childhood and adult traumas,
Family therapist Virginia Satir said, “I want to love you without clutching, appreciate you without judging, join you without invading, invite you without demanding, leave you without guilt, criticize you without blaming, and help you without insulting. If I can have the same from you, then we can truly meet and enrich each other.”
Therapy will focus on families as a whole. The strengths of family members are used in solving problems and working together.
Eye Movement Desensitization and Reprocessing (EMDR) is a well-studied and validated method for working with posttraumatic stress and anxiety.
Psychological Assessment has been the cornerstone of the mental health field for over a hundred years.
For over a decade, Brittany has worked with individuals on the Autism Spectrum and alongside families with children with special needs in many capacities, including advocacy and family therapy.