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Meet with Us

Contact us to schedule a free 20 minute consultation.

Call us:
(424)254-9101

Send an email:
TotalSpectrumCounseling@gmail.com

Services

Services

Psychodynamic Therapy

Psychodynamic Therapy

Evolving significantly from its Freudian roots, psychodynamic psychotherapy is an emotional and relational discipline known for facilitating deep and long-lasting change.

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Cognitive Behavioral Therapy

Cognitive Behavioral

CBT is a highly effective therapy, especially in treating anxiety and depression.

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DIALECTICAL BEHAVIORAL

Dialectical Behavioral

DBT is the gold standard therapeutic intervention for those who experience extreme emotional states.

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Therapy for Individuals

Therapy
for Individuals

Therapy is essentially freedom – freedom from maladaptive habits, freedom from childhood and adult traumas,

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Couples

Therapy
for Couples

Family therapist Virginia Satir said, “I want to love you without clutching, appreciate you without judging, join you without invading, invite you without demanding, leave you without guilt, criticize you without blaming, and help you without insulting. If I can have the same from you, then we can truly meet and enrich each other.”

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Strong Families

Therapy
for Families

Therapy will focus on families as a whole. The strengths of family members are used in solving problems and working together.

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EMDR

EMDR

Eye Movement Desensitization and Reprocessing (EMDR) is a well-studied and validated method for working with posttraumatic stress and anxiety.

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Psychological Assessments

Psychological
Assessments

Psychological Assessment has been the cornerstone of the mental health field for over a hundred years.

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Autism Spectrum

Autism
Spectrum

For over a decade, Brittany has worked with individuals on the Autism Spectrum and alongside families with children with special needs in many capacities, including advocacy and family therapy.

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Who are you?d

"If I am not for myself, who will be for me? But if I am only for myself, who am I? If not now, when?" -Hillel